Relationships
Therapy for Relationships
If you are not feeling content in your relationships, you may need interpersonal therapy. We can investigate your part and see if there are ways you are showing up (unconsciously or consciously) that are getting in the way of your having a more fulfilling relationship. What assumptions are you making about the other person’s intentions? What fears are keeping you from being more intimate with your partner? How can you communicate in ways that are more effective?
I can enhance your ability to give and receive love by creating awareness of your defense mechanisms, assumptions, and cognitive distortions. Then we will look at your nonverbal and verbal communication that needs to be sharpened.
Insecure Attachment Styles such as Avoidant/Dismissive, Preoccupied/Anxious, or Disorganized/Fearful-Avoidant. Attachment styles happen with almost half the population in the U.S. As a consequence of having these insecure attachment styles, you can either have overcontrolled emotions and minimize distress or attachment needs (Avoidant), or exaggerate your needs and feel unwanted when others close to you show distance (Preoccupied), or have a combination of both (Disorganized). By looking at trauma in past relationships and healing those wounds, you can gain more confidence and security in present relationships by learning ways to manage emotions and get needs met in healthier ways.
PRICING | THERAPY WITH DR. SEGUIN, Licensed Psychologist
30-minute therapy session: $125 | 50-minute therapy session: $200 | Initial, Intake Session: $245
You have the right to receive a “good faith estimate” explaining how much your medical and mental health care will cost. For questions or more information about your right to a good faith estimate, visit www.cms.gov/nosurprises
“I have learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel.”
— Maya Angelou